Welcome to Game Changer Yoga
I’m Emma, the creator behind this site, a yoga teacher, and a writer with a multifaceted background and a passion for showing how yoga can be a transformative tool in everyone’s life.
At Game Changer Yoga, we believe that yoga is for everyone.
Is Game Changer Yoga for you?This site is for you if…….
You can’t touch your toes
You don’t think yoga is “your cup of tea”
You’re a busy professional, or you’re not
You’re a sports lover, or an occasional plodder
You’re looking to improve your mental health or physical health or any kind of health
Here, we explore how targeted yoga practices can support various aspects of life, from enhancing your golf swing and supporting strenuous backpacking treks to managing day-to-day stress and anxiety.
Whether you’re here to improve your fitness, achieve specific goals, or simply to find a new way to challenge yourself, Game Changer Yoga is here to guide you through making meaningful additions to your daily routine that could transform your approach to life’s challenges.
I am not a pretzel and I don’t bend like one. But to me, yoga is not about that. Yoga is not about perfection or pain. And teaching yoga is certainly not about being a disciplinarian.
My love for long-distance hiking has shown me the incredible endurance of the human spirit and body, while my personal experiences with anxiety have taught me the healing power of mindful practices.
We all have different bodies and different goals. For me, being on the mat is all about achieving balance. Embracing the challenge whilst accepting our individual limitations with grace.
I took my first yoga class in my teens and twenty years later, I am still hooked. In 2022, I travelled to the beautiful Indonesian island of Nusa Lembongan to complete my 200 Yoga Teacher Training.
My yoga teaching style is relaxed but passionate and warm. I teach yoga because I want to help you find what you love about it, I want you to look forward to each class and jump onto your mat with glee!
As a devoted golf enthusiast and sports fan, and a former city worker, I understand the physical demands and mental focus required in sports and everyday life.
Get in touch – I’d love to hear from you
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