Welcome to Game Changer Yoga! I’m Emma, the creator behind this site, a yoga teacher, and a writer with a multifaceted background and a passion for showing how yoga can be a transformative tool in everyone’s life.
Before embarking on my yoga journey, I navigated the high-paced environment of corporate London before exploring the world as a digital nomad.
These experiences have not only shaped my perspective but have also highlighted the universal need for balance, resilience, and personal wellness.
As a devoted golf enthusiast and sports fan, I understand the physical demands and mental focus required in sports and everyday life.
My love for long-distance hiking has shown me the incredible endurance of the human spirit and body, while my personal experiences with anxiety have taught me the healing power of mindful practices.
Is Game Changer Yoga for you?
At Game Changer Yoga, we believe that yoga is for everyone.
This site is for you if…….
You can’t touch your toes
You don’t bend like a pretzel
You don’t think yoga is “your cup of tea”
You’re a busy professional, or not
You’re a sports lover, or an occasional plodder
You’re looking to improve your mental health or physical health or any kind of health
Here, we explore how targeted yoga practices can support various aspects of life, from enhancing your golf swing and supporting strenuous backpacking treks to managing day-to-day stress and anxiety.
Whether you’re here to improve your fitness, achieve specific goals, or simply to find a new way to challenge yourself, Game Changer Yoga is here to guide you through making meaningful additions to your daily routine that could transform your approach to life’s challenges.
Game Changer Yoga 